Managing mental health in age of social media | The Malaysian Insight

of a 16-year-old Sarawakian who used an Instagram poll to determine her fate has thrown the topic of mental health into the spotlight again.

As children, we would occasionally be envious of our classmate having the latest Gameboy. Now, imagine being able to see the entire world’s toys through your smartphone. It doesn’t help that people tend to put their best foot forward on social media. We see friends vacationing in exotic locations or doing fun activities, and experience FOMO , forgetting that we are comparing our “behind-the-scenes” footage to someone else’s highlight reel.

However, banning or restricting social media use among youth is a clumsy solution. Social media is an almost essential part of the lives of today’s youth, just like how Microsoft Office was indispensable to corporates in the 1990s. There is a silver lining: on social media, especially Twitter, I’ve read many honest outpourings by young mental health patients.

Reframing or broadening the discussion on mental health may help reduce stigma, in that people realise that:3) Mental health affects everyone, even those who are seemingly normal or highly successful.

Health Health Latest News, Health Health Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

Teen suicide brings social media usage and mental health into sharp focusPETALING JAYA: Malaysians and the rest of the world were shocked by the story of a teenage girl who is said to have taken her own life after a poll she ran on Instagram encouraged her to do so. Social media should be ban for Good! Social media should be ban for youths! The idea was already in her head, then she went online unless it was the other way around. Social media is just amplifying the narrative. It's like shooting a guy and blame the bullet for his death.
Source: staronline - 🏆 4. / 75 Read more »

Social media and teens: Health concerns may be exaggerated, study suggestsSocial media is depriving today’s teens of human connection, forcing them to compete with unrealistic, curated lives, and ultimately making them depressed, lonely, and unhappy. So the narrative goes. YES.
Source: staronline - 🏆 4. / 75 Read more »

Yayasan Hasanah to train Malaysians to better deal with mental health matters | Malay MailKUALA LUMPUR, May 14 — Mental health programmes and special needs students are some of the highlights of Yayasan Hasanah, a foundation of government investment arm, Khazanah Nasional Bhd, in the area of education. Its head of education Nur Anuar Abdul Muthalib said the foundation has provided...
Source: malaymail - 🏆 1. / 86 Read more »