So how did this Reddit user do it? He revealed that he began the journey at school.“I was 263 and hated it. I needed to lose weight so I started with what knowledge I had.”“I stupidly thought I should stop lifting weights while I lost weight so that I could restart once I was ‘skinny’. Biggest regret of the whole thing. I went a year without lifting and lost a lot of muscle,” he said.
Is the person in pic 1 the same as in 2&3
We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:
Health Health Latest News, Health Health Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Woman reveals diet plan she followed for five stone weight loss - how did she do it?WEIGHT LOSS isn’t easy, but this Reddit user has revealed the diet plan that helped her lose five stone. She revealed she ate protein and took up running.
Source: Daily Express - 🏆 26. / 68 Read more »
Couple's incredible 19 stone weight loss thanks to keto diet has transformed their sex lifeA COUPLE who have collectively lost a whopping 19st claim that their sex drives have ramped up as a result. Being overweight her entire life, Samantha Gilmore was told by a paediatrician that she&…
Source: TheSun - 🏆 64. / 61 Read more »
Weight loss diet: Eating more of this food can burn belly fat fast - what is it?Nutrition specialist Chris Powell explains the importance of protein when trying to lose weight.
Source: Daily Express - 🏆 26. / 68 Read more »
Fern Britton weight loss: Former This Morning star shed 5st with this diet planTyson Fury on his 'black coffee and low carb' weightloss diet
Source: Daily Express - 🏆 26. / 68 Read more »
Porn star Jenna Jameson shows off incredible weight loss after a year on the keto dietFORMER porn queen Jenna Jameson has wowed fans with her stunning weight loss on the keto diet. The 45-year-old has been following the high-fat, low-carb plan for a year and is thrilled with the res…
Source: TheSun - 🏆 64. / 61 Read more »
Weight loss diet: One woman shed over 5st using this plan - what does she eat?Health experts explains the low-carb ketogenic diet. The 'keto' diet originated in the 1930s to aide people with epilepsy.
Source: Daily Express - 🏆 26. / 68 Read more »