I'm a doctor — I swear by these 3 wellness hacks

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In a 10-second TikTok set to “Fireball” by Pitbull, Dr. Sasha Haddad gives suggestions for acne, sunburns and constipation.

Dr. Sasha Haddad recommends spraying hypochlorous acid on your face after the gym, treating sunburns with cicaplast balm and taking magnesium citrate to ease constipation.Dr. Sasha Haddad is sharing three hacks she’s learned since becoming a family medicine physician, including how to prevent acne after a sweaty workout session.

Applying the substance to the skin “appears to be well tolerated and safe, without any major adverse events reported,” study authors wrote in the Journal of Clinical and Aesthetic Dermatology. “Dimethicone is gentle and non-comedogenic , making it an effective and safe moisturizing ingredient for use by all skin types on the face and body,” board-certified dermatologist Mark Strom— sold under the brand name Citroma — treats constipation by drawing water into the bowels to soften stool, so it’s easier to move.

Side effects include allergic reactions that can cause a rash, confusion or drowsiness from too much magnesium, diarrhea, nausea, stomach pain and vomiting.Hack the heat with a extra coupon on this neck fan on Amazon before Prime DayVividseats: Official Ticketing Partner of New York Post

 

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