New guidance for assessing muscle-building supplement use in teens and young adults

By Vijay Kumar MalesuReviewed by Danielle Ellis, B.Sc.Jul 15 2024 A commentary published in the Journal of Adolescent Health concludes that the use of muscle-building dietary supplements among adolescents and young adults, particularly boys and young men, is widespread and driven by pressures to adhere to the muscular and lean body ideal.

The commentary, titled "Adolescent and Young Adult Use of Muscle-Building Dietary Supplements: Guidance for Assessment and Harm Reduction Approaches to Mitigate Risks," underscores the need for healthcare professionals to proactively address muscle-building supplement use among their adolescent and young adult clients.

The authors base their conclusions on several studies and data points, noting that lifetime and 12-month prevalence estimates of protein supplement use range from 55% to 83% for boys and young men, while creatine use ranges from 19% to 50%. The use of muscle-building supplements is often influenced by societal pressures and the desire to achieve a certain body image.

Related StoriesThe commentary provides detailed guidance for healthcare professionals. They suggest assessing which muscle-building supplements are being used, their frequency, dose, and method of use. Additionally, understanding the client's motivations and goals for supplement use is crucial. Evaluating the client's level of knowledge about the supplements they are using and where they obtain information is also important.

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