– what you need to know, from allergies, nutrition and halal status

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The Allergen Bureau, an industry body representing food industry allergen management, noted on its website that crickets, mealworms and other insects are closely related to crustaceans, increasing the chance that those who are allergic to shellfish will have the same reaction to insect protein. “While there may currently be an abundance of food sources, investing in alternative protein sources now may help society better prepare for a more sustainable food future,” it said.

Apart from being protein-rich, insects can provide several beneficial fatty acids such as omega-3 and other unsaturated fatty acids, Assistant Professor Nalini Puniamoorthy of the National University of Singapore's Department of Biological Sciences told CNA. “There are also delicious recipes that involve the boiling, braising, or steaming of insects such as the beondegi or silkworm pupae in South Korea. There are also products that simply use dehydrating to dry the insects or grinding insects into powders to be used in baking or incorporation into other foods.”Nutrition reasons aside, opting for insects on the dinner table can be a plus for the environment as well.

Among the advantages is that edible insects can produce equivalent amounts of “quality protein” when compared with methane-producing animals. A study published in the Journal of Apicultural Research in 2016 noted that many cultures, including those in Thailand and Australia, consume honey bee brood, also referred to as larvae, as a cultural practice.

“The high nutritional value of honey bee larvae and pupae that can be compared to beef by its protein quality and quantity.” First, the insect species must be assessed to have a history of human consumption. The farming and processing of insect and insect products must also be free from contaminants, with the final product evaluated to be safe for consumption.The agency said the guidelines were developed following a “thorough scientific review” that took reference from countries and regions that have allowed the consumption of certain insects as food.Hygiene protocols must also be closely followed.

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