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, MD, revealed the biggest mistake people make about sunblock is confusing the"SPF" number for wearable duration. "We say SPF 30 or above is pretty much good for sun protection for all people because at that point of the SPF curve, at 30, it pretty much levels off," explained Rossi, who works as a surgeon at New York's Memorial Sloan Kettering Cancer Center."So, an SPF 50 won't give you that much more protection .", a senior scientist at the B.C. Centre for Disease Control and B.C. Cancer, recommends between the hours of 10 a.m. and 3 p.m. when the sun is at its strongest.
"UVB causes burns and UVA contributes to aging, so we say 'A for aging, B for burn' — that's how we remember for our exams," Rossi said on the podcast."Together, they can both cause skin damage. That's why you want to find a broad-spectrum sunscreen that covers both UVB and UVA."
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