Olympic medalist Regan Smith credits sports psychologist with taking her swimming to the 'next level'

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Olympic medalist Regan Smith is an advocate for mental health awareness after she says working with a sports psychologist helped take her performance in the pool to the 'next level.'

Regan Smith will compete in her second Summer Olympics next month with a new mindset, one that will hopefully help the 22-year-old American swimmer earn her first Olympic gold medal. Smith’s journey to Paris saw her medal in three individual events at the U.S. Olympic Team Trials in Indianapolis last month. She broke the world record in the women’s 100-meter backstroke, reclaiming the title she previously had in 2019 when she broke the record at just 17.

Klueh swam collegiately at Michigan and swam for the national team for 10 years. In 2023, she joined USA Swimming as manager of mental health and emotional wellness. Smith praised Klueh’s factual and logical approach to the sport, which she credits with turning around her performance in the pool. 'One thing that she always says to me, it's kind of her mantra with me, she's just like, 'Look at the facts of the situation.

Speaking to Fox News Digital on behalf of pet nutrition brand Nulo, Smith said she adopted a cat named Roo from an animal shelter in Arizona during a difficult time in her training this year. She had fallen ill just months before from the Olympic trials and was forced to stop training. 'I was so down in the dumps. I was like, ‘This is an Olympic year, and here I am sitting on the couch, exhausted when I try to go get groceries.

 

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