Sticking to diets and establishing a solid fitness routine can be challenging, yet one fitness enthusiast insists it's simpler than we might think. The key, she says, is to implement achievable alterations to your daily habits.
She recently disclosed her own weight loss strategy, emphasising she didn't have to forsake the foods she enjoys. Instead, she adopted a more sensible approach to getting fit. Isabelle expressed on Instagram: "First, I want to say there's NOTHING wrong with the before. This was me after bulking last year, and I put years of hard work to get to the 'before'. I am freakin' proud of that!
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