Three Subtle Ways Climate Change Degrades Your Mental Health

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As the weather heats up, learn how heatwaves, air pollution, and rising CO2 levels can chip away at your mental well-being – and how to fight back.

July 3, 2024 -- Climate change is hitting us hard, even in ways we don’t notice. It could be what you see right outside your window, or it could be things your body reacts to that you can’t see. And a lot of us are finally acknowledging its toll:or hurricane, or lost sleep fretting for the climate’s future, research suggests that climate change may be affecting yourMichael Ranney.

Arizona, Maryland, Michigan, New York, New Jersey, North Carolina, Rhode Island, and Washington -- found that the more NO2 and PM 2.5 that floated in the air, the more the emergency rooms filled up with people seeking help for anxiety, bipolar disorder, and schizophrenia. Air pollution has also been linked to“When outdoors in intense wildfire smoke, it is best to wear a good-fitting N95 or KN95 mask, which will filter out most of the PM 2.

“It's another, indirect reason to not want to burn fossil fuels,” Ranney said. CO2 concentration in the atmosphere has already increased from aboutsuffered when they were exposed to 1,000 ppm CO2 – they were less flexible in solving problems and had trouble using information to make a decision. Ina 400 ppm increase in CO2 was associated with a 21% decrease in cognitive function .

 

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