When it comes to her workout routine, Jessica Biel seems to have an enviable mantra: Can't stop, won't stop. The actor regularly inspires fans with videos of her intense sweat sessions and she exhibits laser focus while executing tricky moves like single-leg pistol squats. It appears nothing can distract Biel from her fitness goals — not even her husband, Justin Timberlake, who has been known to bust a move to make her laugh while she's working out.
She tailors her training based on her current goals Biel certainly has go-to workouts that she loves, but she often switches up her training depending on the project she’s working on or a goal she wants to achieve. For instance, the star walked a lot with a 30-pound backpack on an incline when she hiked Mt. Kilimanjaro in 2010 to raise awareness about the global water crisis. “I also tried to spend as much time in altitude as I possibly could, which was really key.