A small amount of catnip is mixed with dry food to help cats relax. Cats, much like humans, can experience stress and anxiety. Changes in their environment, loud noises, new pets or family members, and even routine veterinary visits can all trigger anxiety in cats. While behavioral interventions and environmental adjustments are essential in managing stress in cats, diet also plays a significant role.
“Omega-3s play a crucial role in brain health, improving mood and cognitive function. Regular inclusion of salmon in your cat’s diet can help them feel more relaxed and less prone to anxiety,” Morris said.Pumpkin is an excellent source of fiber, which aids in digestive health. A healthy gut is closely linked to a stable mood, as digestive issues can often worsen anxiety. Pumpkin also contains antioxidants that reduce inflammation and support overall health.
“A balanced diet that includes natural calming foods can significantly impact your cat’s stress levels and overall well-being,” Morris said.