6 Healthiest Hot Dog Buns—and 3 To Avoid

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Rudi's Organic Wheat Hot Dog Buns are low in calories and fat and have 3 grams of fiber, meeting 11% of the daily value. They use organic cane sugar, which provides 3 grams of added sugar per bun, meeting 6% of the daily value. Rudi's hot dog buns are certified USDA organic and have no artificial preservatives.are made with sprouted organic wheat berries and organic hard white whole wheat flour.

Arnold 100% Whole Wheat Hot Dog Buns are soft and hearty with a sweet and nutty flavor that compliments the taste of the salty hot dog.are a healthy option for people who need gluten-free buns. They use a mix of tapioca, brown rice, and potato flour to create a soft bun. Although these buns have a longer list of ingredients, most are recognizable and include canola oil, resistant corn starch, egg whites, and cane sugar.

 

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