We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.Chain restaurants may not be the best restaurants in America, but they are convenient, reliable, and consistent.
All of On the Border's tacos are over 1,000 calories, but you can try their new Fresh Guacamole Border Bowl for only 640 calories or their Mexican Grilled Chicken for less than 500 calories.Surprisingly, Buffalo Wild Wings' wings are one of the more tame menu items when it comes to calories. The same can't be said about their, which clocks in at over 1,200 calories and has double the amount of trans fat the WHO recommends as the daily max.
For a healthier fish option from this chain, try the Cedar Plank Salmon with a side of broccoli, which you can enjoy for only 600 calories.is served with fries, cole slaw, and tartar sauce, a combination that brings your calorie count up to a massive 1,770. It doesn't stop there, though. You're getting almost double the daily recommended sodium limit and a scary-high fat count of 100 grams.
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Source: EatThisNotThat - 🏆 294. / 63 Read more »
Source: EatThisNotThat - 🏆 294. / 63 Read more »