"Our findings underscore the urgent need for enhanced clinical care pathways and policy interventions to effectively diagnose and treat insomnia.
Based on the available data, the researchers estimate that about 123 million adults across the Americas have insomnia disorder — with greater prevalence in women than in men . "While our study did not specifically investigate trends over time due to its scope, evidence from other research suggests that insomnia is becoming more prevalent over the long term. This growing trend highlights the increasing need for awareness and intervention in managing sleep health," Benjafield said.
"Many individuals with insomnia struggle to find and receive this effective nonpharmacological treatment. Consequently, there is an over-reliance on pharmaceutical solutions, which are ideally used for short-term management but are often extended due to the lack of alternatives. These medications can lead to dependency and other side effects," Benjafield said.Insomnia symptoms are a"common presenting complaint in doctors' offices in the United States.
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