Grab a colossal glass of ice water and settle in. The National Weather Service is calling for 90s every day through Sunday. How rare is this? The last time Cleveland experienced five consecutive 90-degree June days was 2005.
Local hospital reps shared tips this week on how to avoid heat exhaustion and stay cool in these extreme conditions. Among the suggestions: Drink at least one cup of water every hour, even if you don’t feel thirsty, to prevent dehydration. Wear loose-fitting clothing. Limit physical activity, especially from 11 a.m. to 2 p.m.
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