Harvard Study Reveals: Planetary Health Diet Can Extend Your Life and Save Earth Too

A study by Harvard T.H. Chan School of Public Health highlights the dual benefits of the Planetary Health Diet , which not only reduces the risk of premature death by up to 30% but also significantly decreases environmental impacts.

While other studies have found that diets emphasizing plant-based foods over animal-sourced foods could have benefits for human and planetary health, most have used one-time dietary assessments, which produce weaker results than looking at diets over a long period of time. In addition, the researchers found that those with the highest adherence to the PHD had a substantially lower environmental impact than those with the lowest adherence, including 29% lower greenhouse gas emissions, 21% lower fertilizer needs, and 51% lower cropland use.

Health Health Latest News, Health Health Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

Adding olive oil to your daily diet may help prevent dementia, Harvard study findsOlive oil may help prevent dementia if eaten on a daily basis, a new Harvard study has found.
Source: NBCNewYork - 🏆 270. / 63 Read more »

Mediterranean diet could help women live longer, Harvard study findsIn a long-running Harvard study published in JAMA Network Open, women who adhered to the Mediterranean diet were found to have a 23% lower risk of death from any cause.
Source: FoxNews - 🏆 9. / 87 Read more »