- Older adults may feel younger than their age on days when they feel most in control of their lives, a small study suggests.
Among younger adults, feeling in more control on any given day didn't appear to make them feel more youthful. But they did report feeling younger than their chronological age on days when they had low levels of stress and few or no health complaints. When older adults feel younger than their age, it is typically associated with better mental, physical and cognitive health, study co-author Shevaun Neupert of North Carolina State University in Raleigh said by email.
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