A high-sodium diet may increase the risk of developing eczema, according to a new study by researchers at UC San Francisco. Published on June 5 in JAMA Dermatology, the study found that consuming just an extra gram of sodium daily—equivalent to the amount found in a Big Mac—can raise the likelihood of an eczema flare by 22%.Eczema, which affects 31 million Americans, is characterized by dry, itchy, and inflamed skin.
Katrina Abuabara, an associate professor of dermatology at UCSF and the study's corresponding author, emphasized the importance of moderating sodium intake. "Most Americans eat too much salt and can safely reduce their intake to recommended levels," Abuabara said in a statement. She added that managing sodium consumption could help patients better control eczema flares, which are often unpredictable and challenging to manage.
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