, involved city-dwellers, and showed how paying visual attention to greenery, rather than human-made structures, can alleviate anxiety and enhance restorative feelings.
Dr Whitney Fleming, a lecturer in Human Geography at Bangor University explained the findings, saying, The study highlights a strong link between observing green elements, especially trees, and an increase in perceived restorativeness, suggesting that even brief interactions with nature can provide mental health benefits."These insights offer valuable guidance for urban planners and architects, suggesting that integrating more natural features into city landscapes can play a crucial role in enhancing the mental well-being of residents.
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