The video game industry is booming, and that will probably never change. Games are a great form of entertainment. They're fun and challenging, exposing players to entirely different worlds than their regular routine. But games can also be addictive and violent. That's why the debate over video gaming's benefits is ongoing. Some say games impact the health and mental well-being of players, especially those who spend extensive time on their consoles, computers, or smartphones.
They found no link between the two for any of the three aspects they measured. Also, they found no evidence that changes in well-being influenced subsequent playtime. Those players who experienced mood or mental changes did not significantly alter their gaming habits. The conclusions are all the more important, considering the time spent in games wasn't identical. The average playing time was about 2.1 hours a day, but the distribution of gaming time varied significantly.
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