New Study Shows How 'Vigorous Exercise' Can Make You Sick

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"People who are very fit might be more prone to viral respiratory infection immediately after vigorous exercise. Having less inflammatory activity to fight off an infection could be one cause," explained NakayasuLess inflammation can improve one's breathing, but it can also make the body more susceptible to viral respiratory infections.

"We wanted to take an in-depth look at what's happening in the body and see if we're able to detect danger from exhaustion in its earliest stages," explained PNNL bioanalytical chemistThe saliva results revealed a"decrease in signaling molecules important for inflammation and for fighting off viral infections," per the release."However, this increase in antimicrobial peptides had no effect on inhibiting E.

 

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