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"The name Sunday Forever came from that all-too-familiar feeling of pre-Monday dread; the Sunday Scaries. … Sunday shouldn't be a day clouded by anxiety — it’s a beautiful day for relaxation and self-care, a chance to just chill a little," she says. As for her own regimen, Stockton explains,"I do my weekly everything shower ritual on Sundays. I go all out with a hair mask, face mask, a full body scrub, and I oil up from head to toe.
"I have a lot of hobbies that force me to stop and take a break. … I've learned, one too many times, that neglecting self-care leads to one place only — burnout. Carving out time for self-care is crucial because it recharges your body and mind, making you more effective, and happier, in every area of your life," she notes.