Even eating moderate amounts of red and processed meat puts you at an increased risk of bowel cancer We’re sorry to say that anyone smug about reducing their intake of red meat may not be doing enough to protect their health.
Researchers say that eople who stick to NHS guidelines for red and processed meat consumption – 70g a day – still increase their risk of bowel cancer by 20% compared with those who eat very small amounts of the stuff. The study, published in the International Journal of Epidemiology, looked at data from 475,581 people between the ages of 40 to 69, following them for an average of 5.7 years. Over the course of the research, 2,609 of these people developed bowel cancer.Researchers found that those who consumed an average of 76g of red and processed meat a day had a 20% higher risk of bowel cancer compared to people who ate an average of 21g of meat a day.
Thank god I eat way more than that a day! luckyme
Eating food increases the risk of allergic reactions, choking, cancer and becoming obese. Also going out increases risk of being murdered or run over by a car so better to just stay at home, starve and be safe.
Another good reason not to eat swine.
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Source: Daily Mail Online - 🏆 135. / 51 Read more »