Competitive athletes and all who hope to improve fitness should consistently apply critical thinking.Scientific knowledge is accessible to more people today than ever before, yet the relationship competitive sports and the fitness industry share with medical quackery, useless gimmicks, and anti-scientific concepts are as strong as ever. It may be worse than ever, thanks toNick Tiller is pushing back against the avalanche of bad ideas that millions keep falling for.
Many online health and fitness influencers push nonsense concepts and sell worthless supplements. How can people spot the bad ones?We live in the post-truth era, a time when emotions and personal beliefs are more influential than objective facts. Nowhere is this truer than on social media. If you intend to engage with health and wellness content online, look closely at the influencer’s qualifications.
Ernst E. Fatalities after CAM: an overview. Br J Gen Pract. 2011 Jun;61:404-5. doi: 10.3399/bjgp11X578070. PMID: 21801529; PMCID: PMC3103684.
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