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Mental health metaverse: Cleveland Clinic gives gamers online mindfulness tools

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Cleveland-Medical-Research

Zen Quest is a virtual toolset available on the Roblox platform that allows players to visit virtual spaces where they can participate in guided breathing exercises, meditation, self-affirmation or enjoy relaxing landscapes or artwork.

A screenshot of Cleveland Clinic's Zen Quest mindfulness tool in Roblox. By bringing mental health tools into the gaming space the Clinic says it is increasing the visibility and availability of these tools to those who might not otherwise seek them out in real life.CLEVELAND, Ohio — For many people, video games are a way to relax and escape the stressors of everyday life.

The interactive experience is designed to provide users with a mental health break. It can be found by searching “Zen Quest” within the online gaming site, or by clicking this

 

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