About 20% of adults older than age 60 in the United States frequently use these products to support heart health.However, a new study finds regular use of fish oil supplements may increase, not reduce, the risk of first-time stroke and atrial fibrillation among people in good cardiovascular health.Atrial fibrillation, also called AFib or AF, is a type of arrhythmia, or irregular heartbeat, that people often describe as a flutter or pounding in their chests.
'Try to use food sources for omega-3sWhen it comes to fish oil, 'the devil is in the details,' said Alzheimer's preventive neurologist Dr. Richard Isaacson, director of research at the Institute for Neurodegenerative Diseases in Boca Raton, Florida. He was not involved in the study.'First, we recommend testing for omega-3 fatty acid levels — there are finger-prick tests you can buy online which are accurate — and then you should continue to test.
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