As many as one-in-five women and one-in-ten men experience depression or anxiety, but less than 25% seek help, according to expertsMany people are familiar with postpartum depression, but health experts are raising awareness about other mental health disorders that can happen in the perinatal period, which is the time from conception until a year after childbirth.
“How am I going to nurse my baby? How am I going to survive not sleeping? Those are the things I was thinking about. I wasn't thinking about my own emotional health or my own mental health,” Jain said. “There's actual people who can help you if you, especially, if you don't have that support system in your home,” Jain said. is one non-profit organization that has a Helpline with services in Spanish and English, not only for new moms but anyone with concerns.Andrea Clark Horton is the director for the Alliance for People of Color at PSI who shares her story to help others.
Feeling out of the loop? We'll catch you up on the Chicago news you need to know. Sign up for the weekly“I remember wanting him to stop crying so bad that I shook the bassinet and just cried out, “Why don’t you just stop crying,” and we were both crying and I remember going to the doctor the next day,” Horton said. “I just told her ‘No, it’s fine. It’s great. I love being a mom,” because I was afraid.
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