Nikolaj Coster-Waldau: This is the intense fitness regime of Game of Thones actor

📆 4/12/2019 9:45 AM
📰 Daily Express

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GameofThrones star Nikolaj Coster-Waldau reveals his intensive exercise regime GameofThronesSeason8

Speaking in 2017, Nikolaj revealed the type of workouts he would do to stay in shape.These exercises would include pull-ups, push-ups and the Navy SEAL burpee, which includes more push-up between jumps.“But then on top of that, in the gym I would try to bulk up so I’d do a lot of deadlifting, a lot of squatting, a lot of those things.He also revealed that he did not do a lot of cardio when following this fitness regime.

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