Kathryn’s program to enhance her core strength and muscle mass came from Century Tuna Superbods 2014 Mauro LumbaActress Kathryn Bernardo dazzled attendees at the Century Tuna Superbods 2024 VIP Night earlier this week as she flaunted her well-toned body while gracing the stage alongside the competition’s finalists.
Kathryn attributed her enviable physique to her coach, Mauro Lumba, winner of Century Tuna Superbods 2014, who created a program focusing on enhancing her core strength and muscle mass.“I’m embracing fitness and wellness more than ever before,” Kathryn said. “I hope the ‘Best You Ever’ campaign by Century Tuna Superbods becomes a way for Filipinos to start or continue their journey to becoming the best versions of themselves.
Expressing her dedication to fitness and wellness, Kathryn encouraged others to start on their own journeys toward self-improvement. She highlighted the importance of discipline, determination, proper exercise, nutrition, and a strong support system in achieving personal fitness goals.