Easy Ways to Exercise: Workout Gear That's Simple to Add to Your Daily Life

Each product has been independently selected by our editorial team. We may receive commissions from some links to products on this page. Promotions are subject to availability and retailer terms.Sometimes the best way to live a healthier life is by making small changes that you can actually keep up with.by multitasking, or at least not using a whole lot of extra time or brain power.

These genius wellness buys include under-desk treadmills and ellipticals, weighted vests, wrist and ankle weights, fitness trackers and more.if you prefer a data-based approach. Below, pick up workout gear that's simple to add to your daily life from brands likePut these weights around your wrists and ankles while walking around the house, or add them to your workout for an added challenge. They come in different colors and weights.

Get a grasp on how much you're moving with the help of an Apple Watch. It tracks your steps, workout performance and more. This one even has a sport band that won't absorb sweat.Swap out your standard health and fitness tracker for this sleek alternative that tracks your movement. It blends right in with your jewelry.This walking pad allows you to work up a sweat without having to leave your keyboard. Slide it under a desk to stay fit and productive at the same time.

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