Psychiatrist Dr. Eric Bender answers your questions about mental health from Twitter. Can you develop a personality disorder? Is stress contagious? What does the Rorschach test actually prove? Answers to these questions and many more await—it's Mental Health Support.That can include auditory hallucinations,other people showing you evidence that those aren't true.@AndreaHPerezz: How does depression make you exhausted,When you're depressed, your circadian rhythms are off.
and maybe some pain, so it feels likeand then it comes down but you're so worked upMaybe you're giving a presentation, maybe you haveRemind yourself where you are and what you're doing.and move three parts of your body.A good breathing technique is actually inhalingSo you can inhale for, say, a count of three or oxytocin or endorphins,it's made inside us, and morphine, which is a painkillerand sometimes even motivation or attention.Oxytocin is that loving or bonding hormone.
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