To celebrate Mental Health Awareness Month, National Geographic announced Take Your Time, a campaign that encourages audiences to slow down and find time for themselves. The Take Your Time campaign will span National Geographic’s platforms, including its magazine, digital, and social media accounts.
Recommended Videos Nationalgeographic.com will feature various ways audiences can learn about chronic stress. Users can quiz themselves about the differences between acute and chronic stress and when to contact a doctor. Discover the science of urgency culture and burnout and how they will affect one’s organs. Additional educational resources include stress-reducing productivity tips from bestselling Slow Productivity author Cal Newport, meditation, sound therapy, ASMR, and “brain on nature.