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400 days and counting: ER doc's exercise streak improves his mental health

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A Utah doctor is encouraging everyone to join him in getting into an exercise routine to help with their mental health.

<p>MURRAY — Four hundred six. That's the number of days Dr. Adam Balls has exercised in a row.</p><p>But to him, it's more than just a streak.

</p><p>Over the years, the dad of three has faced his own set of mental health challenges, experiencing trauma and death in the Air Force, in his family, and in his work in th

 

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