In today’s column, I am continuing my ongoing series about the impact of generative AI in the health and medical realm. The focus this time is once again on the mental health domain and entails an intriguing exploration of a rising approach known as single-session therapy.
Suppose that instead of the single-session therapy being conducted by a human therapist, we decided to have generative AI be the therapist. A person would make use of generative AI on a one-time basis for mental health advisement. “Rather than suggesting that the therapist condense five or twenty sessions into one, the author describes how to make the most of patients' innate ability to help themselves—presenting insights into bolstering the patient's existing strengths, restoring autonomy and confidence, and offering solutions that the patient can implement immediately.”
If exploring the depths of research underlying single-session therapy is of interest to you, there is a recent meta-analysis that broadly examines the scientific literature on this evolving topic. The meta-analysis is in a paper entitled “Evolution of Single-Session Therapy: A Bibliometric Analysis” by Jasmine Joseph and Santhosh Rajan,, April 22, 2024, and provides these salient points :
As I’ve said before, we are entering into an era of nearly frictionless access to mental health therapy, in the sense that you can access therapy on an always-on basis, 24x7, wherever you are as long as you have Internet access, see Turns out that there are lots of twists and turns when it comes to characterizing single-session therapy.The first one that is especially worth considering is that an SSI or SST might be undertaken in conjunction with other allied services. Here’s how. Suppose that someone has gotten surgery on their leg. They are performing physical therapy to get their leg into shape again.
“Recent innovations in intervention science have spurred the development, evaluation, and dissemination of interventions that may help meet this need, including work evaluating relatively brief, digital and self-guided, and lay-provider delivered programs to treat and prevent a variety of mental health problems.”
For that last bulleted point, I’d like to build on the point by noting that generative AI is yet another form of delivery for SSI and SST. I will get more into the generative AI aspects momentarily.
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