One man recently learned the hard way that we can’t always trust exactly what is written on food labels. Below, you’ll find thethat he shared on Reddit detailing how he figured out that Tic Tacs do in fact have calories, as well as some of the replies that amused readers left him.
The caloric amount can also be confusing, as the first and largest number is typically an amount per serving, not per container. So be sure to check before assuming a whole slice of cake is only 200 calories. The nutrient section is important to know which ones to get less of, as well as which ones to get more of. The FDA recommends cutting down on saturated fat, sodium and added sugars as much as possible.
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