Having worked in front of the camera for most of her career, Lisa Snowdon certainly knows a thing or two about how to look – and feel – her best. Now 52, the model and This Morning presenter has become something of an advocate for self-care and positive ageing – especially since going through the perimenopause and menopause and the effect it had on her body and mind, an experience she has spoken openly about.
When people say everything changes when your skin goes through menopause, they’re not lying. I have completely overhauled my skincare routine in the past few years, focusing now on a good cleanser, layering my serums before moisturising, and always an SPF. Twice weekly I will exfoliate and I like to use a soothing, hydrating mask.
Immediately I noticed this incredible tightening across my jawline and cheeks and a lift on my upper lip and eyebrows, and the results only got better over the following six months. Since then I have been back for a top-up, which was recommended yearly. I’m also booked in to try it on my legs and bum too!I really like a strong facial massage to help to destress areas of tension around my face and neck. I sometimes have micro-needling treatments, and facial acupuncture.