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In addition to a product, AG1 is also a brand. The company Athletic Greens was founded in 2010 in New Zealand. Its goal was to help people take ownership of their health by providing them with comprehensive and convenient daily nutrition. The company is still called Athletic Greens, but the name of the greens powder changed to AG1 in 2021. According to the brand’s website, AG1 is for anyone seeking daily nutritional insurance, from the health journey beginner to elite athlete.
"AG1 contains a variety of ingredients that have been shown to support gut health, focus and energy, healthy aging and immune health," says Raj Dasgupta, MD."However, AG1 is not a magic bullet for improved health and well-being. It's important to eat a healthy and well-balanced diet, exercise regularly, and prioritize quality sleep in order to achieve optimal health."
AG1 packs an impressive punch with its 75 ingredients, but it might not be suitable for everyone. Here's a general overview of which types of people could benefit from AG1 and those who might want to avoid it.The brand claims that AG1 is for everybody, not just athletes.
AG1’s formula contains 21 vitamins and minerals, many of them in dosages that approach or exceed the recommended daily value: Due to the ingredients of AG1, refrigeration after opening is recommended. Once the pouch is open, the contents are good for 90 days. If unopened, the AG1 product is shelf stable until the expiration date located on the package.AG1 has an earthy, semi-sweet flavor that some users describe as having hints of pineapple, vanilla and papaya.
"Aside from just having the added benefits of the vitamins and minerals, I really like the fact that they add some probiotics into their formula," says Nastasi."So what this should do is really help your gut health, your overall digestion, and how well you absorb the other foods that you're taking into your diet."Unlike AG1, a number of competitors offer flavor options ranging from Peach Mango to Acai Berry.