Jacquelyne Froeber is an award-winning journalist and editor. She’s the former editor-in-chief of Celebrated Living magazine and has editing and writing experience for print and online publications, including Health magazine, Coastal Living magazine and AARP.org. As a breast cancer survivor, Jacquelyne encourages everyone to perform self-exams and get their mammograms.Somatic exercises, snail mucin and the sleepy girl mocktail. Here’s what you should know and what's worth the hype.
We researched current TikTok trends in health and asked the pros to help separate the health from the hype.A combination of movements and mind-body techniques that help you get more in touch with your body ."I think if it works for you, then it is true,” said Mindy Caplan, an exercise physiologist certified with the American College of Sports Medicine. “There are many ways of relieving stress and stored trauma. Some techniques work for some people while other techniques work for others.
“Olive oil is rich in vitamins, including A, D and K, as well as vitamin E and is also a potent antioxidant, meaning it may help prevent or reverse damage from cancer-causing UV light,” Fine said.found olive oil reduced stress-induced signs of aging on skin in just 13 days. However, Fine said that putting olive oil on your skin is not for everyone. “Any type of oil can be pore-clogging and may cause or acne,” she said.
Experts note that “weight loss” through laxatives is a myth. Any temporary changes caused by abusing laxatives are mostly due to the loss of water, minerals and electrolytes that will return when you drink water again.The combination sounds like the lullaby of libations. “Tart cherries contain tryptophan and increase melatonin so taking that before bed — plus the magnesium — is great,” said Melanie Fiorella, M.D.
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