This April marks Stress Awareness month in the US, a calendar moment designed to raise awareness of the pervasive and damaging nature of stress. While we know that stress is an undeniable factor in most people’s lives, its impact on so many aspects of our physical and mental health is perhaps more far reaching than we might imagine.
” How to deal with hair loss? Luckily, stress-related hair loss is usually temporary and is usually very reactive to lifestyle changes. As well reducing your stress levels via extended relaxation rituals, maintaining a healthy scalp is vital as it will encourage healthy hair growth in turn. Often overlooked when it comes to haircare, a healthy, balanced scalp will foster healthy hair growth.
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National Stress Awareness Month: The Impact of Stress on Mental and Physical HealthApril is National Stress Awareness Month, highlighting the prevalence of stress in people's lives. Despite a sense of returning to normalcy, the U.S. still grapples with the after-effects of the pandemic on well-being. A survey reveals that a significant number of adults experience high levels of stress. Nurse practitioner Efrat LaMandre emphasizes the connection between mental and physical health in dealing with stress.
Source: 10News - 🏆 732. / 50 Read more »
It depends on the situation and the person.Not all stress is the same and not all people respond to stress in the same way. How do these differences affect our health?
Source: PsychToday - 🏆 714. / 51 Read more »
Menstrual Cycles Found to Affect Day-to-Day Suicide Risk, Study ShowsA study conducted by the University of Illinois at Chicago reveals that menstrual cycles have an impact on day-to-day suicide risk. Clinical psychologist Tory Eisenlohr-Moul discovered that many of her patients experienced changes in their suicidal thoughts and depression symptoms based on their menstrual cycle. This finding sheds light on the importance of considering menstrual cycles in mental health treatment.
Source: chicagotribune - 🏆 8. / 91 Read more »