In this season of the podcast Chasing Life With Dr. Sanjay Gupta, CNN’s chief medical correspondent has explored the topic of weight: what it really tells you about your health, why it’s so hard to lose, how the new diet drugs work and its links to menopause .
She wanted to create a place where she could teach her patients to make healthy food taste good. “They think it’s deprivation and, you know, loss of joy and kind of penance even,” said Shiue, who is also the author of “Spicebox Kitchen: Eat Well and Be Healthy with Globally Inspired, Vegetable-Forward Recipe.” “It’s colorless, it’s bland, it has no texture, it has no flavor and — we’re not supposed to enjoy it.
Shiue wants to help people learn how to stop thinking that way. “There’s no room for shame on the plate,” she said, choosing her language around food carefully. Shiue admitted to not eating perfectly all the time and having a sweet tooth; she said she allows herself to enjoy her favorite treats — just not all the time.“That means several things,” said Shiue said. “First, are you actually hungry, or are you feeding an emotional need, such as anxiety, sadness, or fatigue?
Video shows dramatic police takedown of carjacking suspects chased through parking lot north of Toronto Police have released video footage of a dramatic takedown of a group of teens wanted in connection with an attempted carjacking in Markham earlier this month.A large seine fishing vessel capable of casting a net strong enough to hold a nearly 700-kilogram killer whale calf has arrived in Zeballos, B.C., to participate in the latest attempt to rescue the young orca stranded in a remote tidal lagoon.
Google has fired 28 employees in the aftermath of protests over technology that the internet company is supplying the Israeli government amid the Gaza war, further escalating tensions surrounding a hot-button deal.As Canada's biggest bookstore-turned-gift-giver's-paradise edges toward privatization, it's evident from a stroll around one of its Toronto stores that the retailer knows some things haven't been working.
'It was a special game': Edmonton pinball player celebrates high score and shout out from game designerA compound used to treat sour gas that's been linked to fertility issues in cattle has been found throughout groundwater in the Prairies, according to a new study.It's been nine long years since the Vancouver Canucks have played an NHL playoff game at Rogers Arena and fans are ready to see this season's Pacific Division champions take on the Nashville Predators.
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