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Balancing diets: study reveals plant protein's impact on nutrient levels in Americans

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Study examines how increasing plant protein intake affects nutritional adequacy in Americans, revealing shifts in vitamin and mineral sufficiency across age groups as plant-based diets become more prevalent.

By Pooja Toshniwal PahariaApr 15 2024Reviewed by Susha Cheriyedath, M.Sc. In a recent study published in the journal Nutrients, researchers explored the impact of increasing dietary plant protein quartiles on nutritional adequacy in the United States .

About the study In the present cross-sectional study, researchers investigated the influence of increasing plant-based protein on nutritional adequacy among American children and adults. The researchers used the Food Patterns Equivalents Database to calculate the composition of the food group for the meals and drinks consumed. They used the National Cancer Institute technique to establish individual usual intakes of plant-based protein and divided the participants into quartiles based on their IUI. The total protein consumption from non-animal FPED components represented plant protein intake.

 

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