Quick — what are you having for lunch today? If you thought, “I have no idea,” I totally relate. Even though I understand the importance of fueling myself in the middle of the day, lunchtime always seems to fall prey to deadlines and last-minute errands. But if you skip lunch, you’ll be scrambling for snacks later on and the hunger that builds in the afternoon can lead you to reach for sugary snacks in the late afternoon. Instead, try one of these 40 delicious and healthy lunch ideas.
Put a big dollop of hummus on your plate, add cucumber spears, olives, pita wedges, cherry tomatoes and a few stuffed grape leaves on your plate and you’ve got enough to get you through the afternoon. Grilled cheese sandwich Grilled cheese is another quick and easy option that satisfies lunchtime munchies. Up the health quotient by adding in some fresh spinach or leftover cooked veggies. Plus, whole grain bread is always a smart idea for increasing the fiber.
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