Credit: Olivia WestDoing so helps prevent the skin damage that can lead to cancer. It can also prevent wrinkles and other signs of ageing. So get a bottle of SPF 50 and place it by the bathroom cabinet, then apply it every morning., skin patch or nodule that has changed, become itchy, waxy, shiny or pale, a sore that does not heal, or crusts and scabs for more than four weeks.
It is somewhat reassuring that your husband’s blood test results are normal. Some medications, such as ibuprofen, insulin and steroids, can cause oedema because they affect how the kidneys function, meaning fluid is retained.Compression stockings, gentle exercise, leg massages, drinking enough water and a balanced diet low in sodium and high in potassium-rich foods can all help to reduce peripheral oedema.Try to choose aisle seats so he can move around at least every half hour or so.
I often see patients who stop moving due to painful arthritis and this can be the start of a downward spiral. Several dental issues can also be the culprit so well done for already seeking medical and dental help, though the lack of answers or improvement must be frustrating.Saliva acts as a natural mouthwash that helps keep your mouth clean by washing away food particles and bacteria.
Bad breath can knock your confidence. Remind your husband that he is loved for who he is, and that together you will find a solution to help him feel confident again.2is defined as having a number two less than three times a week, straining or being in pain when you have a poo, a feeling of being blocked or not having fully emptied your bowels, and often having large and dry, hard or lumpy stools.
Constipation is very common, even more so as we age. There are lots of things you can do to prevent and manage it.Fibre is found in all non-processed plant foods – fruit, veggies, nuts, seeds, beans, pulses and wholegrains, and it helps support gut health and add bulk to stools.
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