Nearly a third of 18 to 25-year-old men report having high or very high levels of distress, new data reveals. Of these men, the research from headspace shows 35 per cent have never sought help from a mental health professional.
The statistics have been released as headspace launches its headcoach campaign, which seeks to raise awareness of tips and techniques for men to improve their mental health. CEO of headspace, Jason Trethowan, says while young men recognise the important of physical health and how to train their bodies, they are less aware of techniques to train their own minds. Image: News Corp Australia
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