Celia Holman Lee says self awareness and always following her own path is the secret to looking incredible at 73.
“I think I might have been inside a gym once in my life – it’s not for me! I don’t kill myself exercising, but I do love to go for walks. Celia is looked up to for her positivity and self-confidence but she didn’t always feel so empowered. “I love spending time in the garden, it gives me solace. Ger looks after it, but I dig in,” she said.
Celia’s husband Ger had a bypass a number of years ago and has been very mindful of his diet ever since. “Lunch could be a salad with cheese or a nice soup or chowder. The days I am working I love a great big sandwich. When I am off I tend to eat more healthily.”
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