Individuals with heart disease stand to gain the most from a low-sodium diet but, on average, consume over twice the recommended daily sodium intake, according to a study being presented at the American College of Cardiology's Annual Scientific Session. Sodium is an essential nutrient, but consuming too much can raise blood pressure, which damages blood vessels and forces the heart to work harder. Excess sodium can also cause the body to retain fluid, exacerbating conditions like heart failure.
The current U.S. Dietary Guidelines put out by the U.S. Department of Agriculture recommends most adults limit their sodium intake to less than 2,300 mg/day, which is equivalent to about 1 teaspoon of table salt. For individuals with cardiovascular diseases, the limit is even lower at 1,500 mg/day, according to guideline recommendations from the ACC and the American Heart Associatio
We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:
Health Health Latest News, Health Health Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Popular weight loss diet 'doubles risk of heart disease death', new study findsThe 16:8 diet has been used by actress Jennifer Aniston and model Heidi Klum, but researchers claim it isn't the best long-term option.
Source: Daily_Record - 🏆 9. / 89 Read more »
Lung disease patients more likely to develop heart disease independent of any risk factorsPatients with lung disease are more likely to develop heart disease independent of any risk factors, according to new research.
Source: NewsMedical - 🏆 19. / 71 Read more »
Study Explores the Impact of Anxiety and Depression on Heart Disease OutcomesA new study investigates the relationship between anxiety, depression, and the outcomes of heart failure patients. Previous research has shown that anxiety and depression increase the risk of heart disease and contribute to higher healthcare costs. However, the benefits of treating anxiety or depression in heart disease patients remain uncertain.
Source: NewsMedical - 🏆 19. / 71 Read more »
Majority of people with heart disease consume too much sodium, research findsIndividuals with heart disease stand to gain the most from a low-sodium diet but, on average, consume over twice the recommended daily sodium intake, according to a study being presented at the American College of Cardiology's Annual Scientific Session.
Source: medical_xpress - 🏆 101. / 51 Read more »
Study: Environmental and social adversities double heart disease riskPeople who live in areas with social and environmental adversities may have up to twice the increased risk for developing heart disease and stroke, according to new research published today in the Journal of the American Heart Association, an open access, peer-reviewed journal of the American Heart Association.
Source: NewsMedical - 🏆 19. / 71 Read more »