WHEN you think of weight loss, you probably assume that some of your favourite snacky, sugary, carb-laden foods are off-limits.Whilst other elements do come into play, calories are king.LUSCIOUS LOCKSin a cereal which we get isn’t the ideal healthy start we’re all after, the calories are low.
Plus, despite being a carb-rich food, they do contain a healthy 7 g of protein thanks to the inclusion of pea-protein. Swap your usual biscuits for these oat-based biscuits which contain more fibre than most biscuits while being as tasty.Two Nairns biscuits contain five per cent of your daily fibre intake - but, it’s better than nothing and more than the usuals in the biscuit tin, plus fibre helps with feeling full. Just when you thought anything Biscoff related was out of bounds on a diet, we’re here to tell you that one of these super sweet caramelised biscuits racks up a tiny 38 calories.