hen Katie Coleman was diagnosed at age 29 with a softball-sized tumor on her right kidney and a host of smaller growths in her liver, she was stunned. That astonishment quickly gave way to feelings of hopelessness. “I felt like my entire world was being pulled out from under me,” Coleman, now 32, says. “I went into a very dark spiral.”
She eventually found a match, a man in the U.K. She wrote to him: “I’m sorry to be a random stranger on the internet. I was hoping you would share your story.” in 2023. Anywhere from 10% to 50% develop symptoms of anxiety and/or depression after diagnosis, experts say. But Coleman found a way to cope. She started to concentrate on short-term goals—small ones that she could accomplish in the three months between scans. Early on she set a goal of designing a health records app that could help others with cancer keep track of their care. She accomplished that in one of the three-month periods between scans. As time went on and her scans remained clear, Coleman decided to take a chance and started writing a memoir.
“When I first found out, I went into a real depressive state because I have two grandparents who died from cancer,” he remembers. “It felt like a death sentence. I thought talking about it would make it even more real.” Wells started worrying about dying and how his death would impact his wife. “She couldn’t take care of the house and 11 acres alone,” he says. “And who was going to take care of my dog?”
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