Your Good Health: Mobility problems can happen to anyone

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While it is true that not exercising can lead to poor tolerance, most of the time, it isn’t a person’s fault that they have difficulty with mobility.

Dear Dr. Roach: I’m 79 and can move around without any problem. However, it seems that many people — some younger than I am — have mobility problems. I wonder what causes this problem: lack of exercise, genes, weight, etc.? I walk five days a week, and my weight is normal.Be very grateful that you can move around without a problem, as most people in their late 70s do have mobility issues. The most common reason is osteoarthritis, but there are many causes.

Although being very overweight increases the risk of arthritis, having a normal weight doesn’t prevent development of arthritis. Genetic influences are very complicated, but they also have a role in the development of osteoarthritis. Osteoarthritis can also come about as a result of significant trauma to a joint.

 

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