I've studied 100-year-olds and longevity habits for 20 years: What I eat every day

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Dan Buettner travels globally to speak to the world's longest-living people and observe their behaviors. Here's how it has affected his diet.

Dan Buettner is the longevity expert who coined the term "blue zones," to describe communities with the longest-living residents in the world.Dan Buettner has made it his life's work to research the world's longest-living people. The 63-year-old coined the term "His research covered a variety of factors, including diet.

"It's hard to eat really healthy when you go out, no matter where you go," he says. "I try to eat plant-based."

 

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